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tennis volley biomechanics

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Biomechanical Analysis of the Tennis Volley

to stabilize the shoulder joint during the volley. • The role of the pectoral muscles during the forward swing phase of the forehand volley was to move the arm and racquet forward during the punching action. • However, in the low forehand volley, the responsibility of this movement was also shared with the deltoid (antero-middle) muscle.

Biomechanics and tennis

Success in tennis requires a mix of player talent, good coaching, appropriate equipment, and an understanding of those aspects of sport science pertinent to the game. This paper outlines the role that biomechanics plays in player development from sport science and sport medicine perspectives. Biomechanics is a key area in player development because all strokes have a fundamental mechanical structure and sports injuries primarily have a mechanical cause.

(PDF) What research tells us about biomechanics of volleys

Recent biomechanical studies have identified the lumbar spine as the focal point of motion during tennis strokes, and the lumbar spine is notably the most frequent location of injury observed in ...

Biomechanics of Groundstrokes and Volleys | SpringerLink

A Clinician’s Corner is included for each section to relate mechanics back to the theme of the book, that of Tennis Medicine. The volley, although a much less prevalent stroke than the forehand and backhand, represents approximately 3% of the number of groundstrokes hit by professional players.

Poaching & Serve/Volley Biomechanics - TennisDr

Poaching & Serve/Volley Biomechanics. I feel that intermediate players should serve/volley and poach more often in doubles to help translate that into a team option, as well as, their singles game. Tactically, I feel you should serve and volley more often as it adds perhaps 15% more power when you move forward through a serve.

What Is the Biomechanics of Tennis? (with pictures)

The biomechanics of tennis include the proper way to serve the ball. For each type of movement that coaches teach on the tennis court, biomechanical data is available to show how those lessons are correct. For instance, during a forehand volley, the best results have been achieved when players position themselves as squarely to the net as possible in a so-called open stance, step lightly into the swing, flick the wrist and not the entire arm, and follow completely through after impact.